{"id":1077,"date":"2010-01-24T21:36:18","date_gmt":"2010-01-24T21:36:18","guid":{"rendered":"http:\/\/127.0.0.1\/wordpress179\/?p=1077"},"modified":"2010-01-24T21:36:18","modified_gmt":"2010-01-24T21:36:18","slug":"guilty-turbo","status":"publish","type":"post","link":"https:\/\/thehippy.net\/blog\/guilty-turbo\/","title":{"rendered":"Guilty Turbo"},"content":{"rendered":"

To make up for an almost total lack of weekend cycling I hit the turbo tonight after swapping cassettes and wheels on the Planet-X TT machine. I’ve now got the wireless Powertap on it.<\/p>\n

The last attempt at a turbo session was dismal – failure to hold anywhere near 75% FTP – dropping to 50% for 10min. I have a feeling there’s actually something wrong with my Wired unit since this time I managed a 2 x 20min with relative<\/i> ease. First 20min at .75FTP, 5min rest, second 20min at .80FTP with the last minute around 300W.. for fun. <\/p>\n

The wired Powertap was out of action for ages with suspected water penetration due to a cracked cover. I swapped the cover for a new one but wonder if it’s possible that the new cover is on too tight or something? <\/p>\n","protected":false},"excerpt":{"rendered":"

To make up for an almost total lack of weekend cycling I hit the turbo tonight after swapping cassettes and wheels on the Planet-X TT machine. I’ve now got the wireless Powertap on it. The last attempt at a turbo … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/1077"}],"collection":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/comments?post=1077"}],"version-history":[{"count":0,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/1077\/revisions"}],"wp:attachment":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/media?parent=1077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/categories?post=1077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/tags?post=1077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}