{"id":1310,"date":"2016-04-17T19:37:47","date_gmt":"2016-04-17T19:37:47","guid":{"rendered":"http:\/\/thehippy.net\/blog\/?p=1310"},"modified":"2020-07-22T10:28:31","modified_gmt":"2020-07-22T10:28:31","slug":"2016-04-17-h252-25mi-tt","status":"publish","type":"post","link":"https:\/\/thehippy.net\/blog\/2016-04-17-h252-25mi-tt\/","title":{"rendered":"2016-04-17 H25\/2 25mi TT"},"content":{"rendered":"<p><strong>54:54<\/strong><\/p>\n<p>Finally got back to this course to <a href=\"https:\/\/thehippy.net\/blog\/high-wycombe-25mi-tt-h252\/\">kill those 4 seconds in the face<\/a>. I managed that easily but was still almost 5 min down on <a href=\"https:\/\/thehippy.net\/blog\/2016-04-09-lvcc-e225-25mi-tt\/\">my new 25mi PB set last week on the E2\/25<\/a>. It was very cold today and there was far less traffic here than the E2 course. Even so, Andy Halliday said most riders were about 3min down on last week&#8217;s E2\/25 race &#8211; I managed to be a whole 2 minutes extra shit on top of that! I think doing a bunch of gym work early morning Friday and then going clubbing that night until 5am (Hardfloor rocked the 303s btw!) was detrimental to my performance. &#8220;Oh, you think?!&#8221;<\/p>\n<p>Anyway, long and short of it is &#8211; I won&#8217;t be doing any gym work close to an event I care about (or drinking my own bodyweight in beer) and I never have to ride the H25\/2 course again.<\/p>\n<p>If anyone has DA9000 56T, 57T or 58T chainring they want rid of, please get in contact!<\/p>\n<p>Results: <strong><a href=\"https:\/\/thehippy.net\/blog\/wp-content\/uploads\/2016\/04\/20160417-H252.pdf\">20160417-H252<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>54:54 Finally got back to this course to kill those 4 seconds in the face. I managed that easily but was still almost 5 min down on my new 25mi PB set last week on the E2\/25. It was very &hellip; <a href=\"https:\/\/thehippy.net\/blog\/2016-04-17-h252-25mi-tt\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/1310"}],"collection":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/comments?post=1310"}],"version-history":[{"count":6,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/1310\/revisions"}],"predecessor-version":[{"id":1584,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/1310\/revisions\/1584"}],"wp:attachment":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/media?parent=1310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/categories?post=1310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/tags?post=1310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}