{"id":1338,"date":"2016-05-08T22:38:37","date_gmt":"2016-05-08T22:38:37","guid":{"rendered":"http:\/\/thehippy.net\/blog\/?p=1338"},"modified":"2016-07-14T11:43:53","modified_gmt":"2016-07-14T11:43:53","slug":"2016-05-08-charlotteville-cc-50mi-tt","status":"publish","type":"post","link":"https:\/\/thehippy.net\/blog\/2016-05-08-charlotteville-cc-50mi-tt\/","title":{"rendered":"2016-05-08 Charlotteville CC 50mi TT"},"content":{"rendered":"<p>1:51:39<\/p>\n<p>16th place. This was grim. The day after PBing 10mi I was broken. Everything was tight and my left leg numbness came back hard so I was sitting up for a lot of the race. I thought I was way off the pace and had basically given up but then did some calculations and thought a PB might still be possible. I really upped the pace and got very close, only 30s down on my PB in Wales late last year but it wasn&#8217;t enough. Lesson learned &#8211; no 10s the day before. In happier news, Daniel, the organiser came good on his promise for a free bit of cake if I broke my course record. Since the last time I rode this was the day after a 100mi TT and my time was over 2hrs, I was pretty much guaranteed cake this time around! \ud83d\ude42<\/p>\n<p>Results: <a href=\"https:\/\/thehippy.net\/blog\/wp-content\/uploads\/2016\/07\/Charlotteville-2016-Open-50-Results.pdf\">Charlotteville 2016 Open 50 Results<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1:51:39 16th place. This was grim. The day after PBing 10mi I was broken. Everything was tight and my left leg numbness came back hard so I was sitting up for a lot of the race. I thought I was &hellip; <a href=\"https:\/\/thehippy.net\/blog\/2016-05-08-charlotteville-cc-50mi-tt\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/1338"}],"collection":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/comments?post=1338"}],"version-history":[{"count":1,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/1338\/revisions"}],"predecessor-version":[{"id":1340,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/1338\/revisions\/1340"}],"wp:attachment":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/media?parent=1338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/categories?post=1338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/tags?post=1338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}