{"id":651,"date":"2006-06-19T22:27:42","date_gmt":"2006-06-19T22:27:42","guid":{"rendered":"http:\/\/127.0.0.1\/wordpress179\/?p=651"},"modified":"2006-06-19T22:27:42","modified_gmt":"2006-06-19T22:27:42","slug":"r_n-forest-r_n","status":"publish","type":"post","link":"https:\/\/thehippy.net\/blog\/r_n-forest-r_n\/","title":{"rendered":"R_n Forest, R_n"},"content":{"rendered":"<p>With around two weeks to go until the <a href=\"http:\/\/www.thebritish10klondon.co.uk\">London 10k<\/a>, I figure I should start &#8220;training&#8221;. Two weeks should be enough to beat <a href=\"http:\/\/www.thebritish10klondon.co.uk\/HTML\/Haile.htm\">Haile Gebreselassie&#8217;s<\/a> 28:12, right?<\/p>\n<p>Pah! I was all excited about racing it before being chopped up but now just jogging around and maybe not walking <i>all<\/i> the way will be satisfactory. <\/p>\n<p>I managed a very slow 30mins of running after my commute home tonight. I managed to get lost, running random streets, but made it home eventually.<\/p>\n<p>On that note, here&#8217;s something for the foot fetishists amongst you: <\/p>\n<p><a href=\"http:\/\/blog.wired.com\/gadgets\/index.blog?entry_id=1505241\">blog.wired.com &#8211; no more funky footwear?<\/a><\/p>\n<p>We&#8217;ll beat Brazil next time.. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>With around two weeks to go until the London 10k, I figure I should start &#8220;training&#8221;. Two weeks should be enough to beat Haile Gebreselassie&#8217;s 28:12, right? Pah! I was all excited about racing it before being chopped up but &hellip; <a href=\"https:\/\/thehippy.net\/blog\/r_n-forest-r_n\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/651"}],"collection":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/comments?post=651"}],"version-history":[{"count":0,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/651\/revisions"}],"wp:attachment":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/media?parent=651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/categories?post=651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/tags?post=651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}