{"id":651,"date":"2006-06-19T22:27:42","date_gmt":"2006-06-19T22:27:42","guid":{"rendered":"http:\/\/127.0.0.1\/wordpress179\/?p=651"},"modified":"2006-06-19T22:27:42","modified_gmt":"2006-06-19T22:27:42","slug":"r_n-forest-r_n","status":"publish","type":"post","link":"https:\/\/thehippy.net\/blog\/r_n-forest-r_n\/","title":{"rendered":"R_n Forest, R_n"},"content":{"rendered":"
With around two weeks to go until the London 10k<\/a>, I figure I should start “training”. Two weeks should be enough to beat Haile Gebreselassie’s<\/a> 28:12, right?<\/p>\n Pah! I was all excited about racing it before being chopped up but now just jogging around and maybe not walking all<\/i> the way will be satisfactory. <\/p>\n I managed a very slow 30mins of running after my commute home tonight. I managed to get lost, running random streets, but made it home eventually.<\/p>\n On that note, here’s something for the foot fetishists amongst you: <\/p>\n blog.wired.com – no more funky footwear?<\/a><\/p>\n We’ll beat Brazil next time.. <\/p>\n","protected":false},"excerpt":{"rendered":" With around two weeks to go until the London 10k, I figure I should start “training”. Two weeks should be enough to beat Haile Gebreselassie’s 28:12, right? Pah! I was all excited about racing it before being chopped up but … Continue reading