{"id":82,"date":"2004-09-26T16:16:30","date_gmt":"2004-09-26T16:16:30","guid":{"rendered":"http:\/\/127.0.0.1\/wordpress179\/?p=82"},"modified":"2004-09-26T16:16:30","modified_gmt":"2004-09-26T16:16:30","slug":"br14","status":"publish","type":"post","link":"https:\/\/thehippy.net\/blog\/br14\/","title":{"rendered":"BR14"},"content":{"rendered":"<p>Ya, thanks guys, good ride!<\/p>\n<p>Cherios for the brief chat to the dude on the Moulton(?) before the start of the ride. I want a Birdy or BikeFriday? Do they fit in a Crumpler? \ud83d\ude42<\/p>\n<p>I really need to pay more attention to the map and where those sprint points are. People would fly by and be 100m down the road and I&#8217;d be left going &#8220;Oh, guess that was a sprint&#8221; \ud83d\ude09<\/p>\n<p>As soon as I hit Whitehorse Rd. the sky started leaking but for the duration of BR14.. no rain! \ud83d\ude42<\/p>\n<p>Was <cough> passed by over 20 Porches (well, they WERE Porches! ;-)) that must have been out for a club drive or something. Some of them were convertibles! <\/p>\n<p>Rain + Car &#8211; Roof = Oops! \ud83d\ude42<\/p>\n<p>Duration 3:43:50   <\/p>\n<p>Energy Expenditure 2862 kcal <\/p>\n<p>Number of Heart Beats 32020 beats <\/p>\n<p>Minimum Heart Rate 95 bpm <\/p>\n<p>Average Heart Rate 143 bpm <\/p>\n<p>Maximum Heart Rate 194 bpm <\/p>\n<p>Minimum Speed 1.5 km\/h <\/p>\n<p>Average Speed  24.6 km\/h <\/p>\n<p>Maximum Speed   87.6 km\/h <\/p>\n<p>Distance  85.4 km <\/p>\n<p>Minimum Cadence  17 rpm <\/p>\n<p>Average Cadence  87 rpm <\/p>\n<p>Maximum Cadence 164 rpm <\/p>\n<p>Map:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/thehippy.net\/blog\/wp-content\/uploads\/media\/20040927-BR_route.gif\" width=\"625\" height=\"601\" alt=\"BR Route Map\" title=\"BR Route Map\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ya, thanks guys, good ride! Cherios for the brief chat to the dude on the Moulton(?) before the start of the ride. I want a Birdy or BikeFriday? Do they fit in a Crumpler? \ud83d\ude42 I really need to pay &hellip; <a href=\"https:\/\/thehippy.net\/blog\/br14\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/82"}],"collection":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":0,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/82\/revisions"}],"wp:attachment":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/media?parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/categories?post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/tags?post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}