{"id":927,"date":"2008-01-19T17:02:34","date_gmt":"2008-01-19T17:02:34","guid":{"rendered":"http:\/\/127.0.0.1\/wordpress179\/?p=927"},"modified":"2008-01-19T17:02:34","modified_gmt":"2008-01-19T17:02:34","slug":"75k-of-richmond-park-laps","status":"publish","type":"post","link":"https:\/\/thehippy.net\/blog\/75k-of-richmond-park-laps\/","title":{"rendered":"75k of Richmond Park laps"},"content":{"rendered":"

So I buy a GPS and what do I do? That’s it, go somewhere I know and ride around in circles! \ud83d\ude42<\/p>\n

Fitted new Rubino Pros from PBK (?11.50ea from PBK) and surprise, no punctures (take note Continental Tyres\/Cup-A-Soup!). Of course, locked ’em up (it was drizzling at the time) within a kay of home when some fscktard turns across me. I was tempted to follow him up the side street and cave his skull in but I had distance to get done. <\/p>\n

I’m following warrwych’s training schedule so I rode laps of RP to get up to 70k. The wind didn’t make for pleasant laps. I was in pain for most of them and of course waited until the last lap before I gave in, stretched my hamstrings and felt much better! I also detoured to Sigma Sport to see if Lee was in and talk about the new machine.. he wasn’t. Next week. <\/p>\n","protected":false},"excerpt":{"rendered":"

So I buy a GPS and what do I do? That’s it, go somewhere I know and ride around in circles! \ud83d\ude42 Fitted new Rubino Pros from PBK (?11.50ea from PBK) and surprise, no punctures (take note Continental Tyres\/Cup-A-Soup!). Of … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/927"}],"collection":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/comments?post=927"}],"version-history":[{"count":0,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/posts\/927\/revisions"}],"wp:attachment":[{"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/media?parent=927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/categories?post=927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehippy.net\/blog\/wp-json\/wp\/v2\/tags?post=927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}