thehippy.net

Blog of the hippy. Mostly cycling.

Posted on October 30, 2006 by hippy

One day with 3hrs of riding in it and I’m knackered the next day? Am I ‘that’ unfit?

I’m going to put it down to the daylight saving changeover. Carl.. help! :S

lunachik on November 1, 2006 at 1:57 am said:

can we deduce a correlation between this blog entry and the previous one regarding pancakes? It’s obvious you didn’t eat enough of them and your window of opportunity for ingesting them for maximum physiological effect was mistimed Hipshtar!
pb on November 1, 2006 at 10:07 am said:

I have to agree about the relationship between the two entries, but I wasn’t thinking you hadn’t eaten enough of them!!! Must say, some didn’t recognise me after my recent weight loss, and some said I looked 10 yrs younger!!! And no, I didn’t eat any pancakes.
hippy on November 1, 2006 at 11:03 pm said:

Yes, I definitely missed the 30min post-exercise window for glycogen loading.

Next time will take pancakes with me on the ride..

I’d like to look 10 years younger. I look like death these days. Go pb! Go! 😀
pb on November 3, 2006 at 5:54 am said:

I thought in the photo of you and ‘nee you looked quite good??!!!!
hippy on November 4, 2006 at 3:22 pm said:

That’s my stunt double.

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