Spin Class

Work paid for a very nice mushroom risotto at the Red Room due to our French counterpart flying in for training with us.

That has nothing to do with Spin Class but I like telling people when I score free stuff. Did I mention that my gym membership for a month was only 31quid rather than the 61quid it was supposed to be because someone messed up? Well.. my gym membership for a month was only 31quid rather than the 61quid it was supposed to be because someone messed up!

I know some people wanted to break this news first, but.. I went to BODYStep last night. Aerobics! :S

The entire class was female except for me (if you saw me with long hair you might question that point). I went because Sheila does it and because I don’t mind giving new things a shot, even if it is the most embarassing thing I’ve ever done (it wasn’t, but it was definately up there!). I was surprised that it actually felt like a workout and horrified to find out that it requires coordination! Not just coordination but timing and a sense of direction as well! I stood no chance. I was getting left behind all the time, just trying to watch the instructors feet to work out what to do.. forget about the arms! Anyway, it was a laugh, and that’s good right? RIGHT?!

The Spin class tonight started at 7.15 so I had plenty of time to get there. Made the mistake of eating something at home and then ran to the gym. Still had 20mins or so to kill so I gave one of the elliptical trainer/cross trainers a shot. I get how they work now but what I want to know is why my feet keep sliding sideways off the foot pads?! Could get dangerous if I actually put the pace on, slip and end up needing the jaws of life to free my mangled legs from the contraption.

Into the exercise bike area and fiddle with the seat until it’s right. It wasn’t. Hard to tell though with such a quick spin. Maybe next week I’ll have it sussed? Yet another disadvantage of having size 14 feet is the fact that they don’t really fit into standard pedals with toe-clips and straps. I mean, they do, but ya gotta run loose and twist da feet in a bit. Not optimal positioning by any stretch of the imagination.

What followed was 45 minutes of arse-whipping. I didn’t realise how terribly unfit I was until I did this class. I had to slow down so I didn’t spew and I’m sure I wasn’t working as hard as the instructor who didn’t appear to be sweating at all, whereas I had a small lake around me by the end. It was hard! Not because I was pushing myself.. because I am fscking unfit! Again, I’d underestimated the session and came out barely able to walk.. until I ran home that is, but that was more so I didn’t freeze to death in wet shorts and t-shirt.

I will be going back for more of the same as often as possible! I wish the sessions were longer (well, not yet, maybe when I can ride again). I’m more pumped now to get fitter so it was a doubly beneficial session. Now if I could just get a roadie and start racing again..

Trance Generation @ The Soundshaft

Trance Generation - Saints & Sinners

Room 1:

Matt Darey, Graham Gold, John O Callaghan, Ronski Speed, Ehren Stowers, Liquideyes, Matt Lock

Room 2 (Cheeky People & PreHab):

Ramsden, Mr Chip b2b DJ Boris, David Irvine b2b Chuck Watts, David Murtagh b2b Gary Optim, Funky Frankie

www.trancegeneration.co.uk

The Soundshaft

(back entrance of Heaven nightclub)

Hungerford Lane, London, WC2

10pm-7am

Met Dan and a bunch of his friends/workmates at The Volunteer. It was Sophie’s last night working there (aww!). I got drunk. It helped to dull the pain caused by my new Doc Marten work shoes that are currently cutting holes in my feet. I’ve got Elastoplast, polypro socks and thick cotton socks on just so I can walk without limping too much!

Dr Martens Leather Shoes

Dan had emailed me earlier in the day about a trance party tonight. I wasn’t too keen on going out but once pissed I was more easily convinced.

Headed home to remove the killer Docs (Leo has the same model/size shoe and his fit MUCH better!?!) and managed to enter one of my all-too-common-now depressive states.

These seem to sneak up on me and suddenly nothing in my life is good, everything is bad. These spells of depression seem worse the happier I was the day before.

It doesn’t seem to matter how well I’m actually doing in life, my brain just can’t see it, the darkness rolls in and nothing I have or do is worth a pinch of sh1t.

I get so down I’m thinking of suicide and how much weight would be lifted once I was dead. How nice it would be to rid my brain of all its negativity and self-loathing, clear away all the doubt and worries.

Click. Blank. Empty. Peace. Like a TV being switched off.

Of course I’m too proud or too weak to actually do it. Then, of course, I beat myself up about being a pussy for that too! My brain is truly a cnut to me sometimes..

Bet you weren’t expecting this self-analysis rubbish when you started reading the post! :S

After some train and taxi dodging a bunch of us were at Soundshaft: Dan, “Leeds” Paul, Paul’s mate Matt, Matt’s GF and Dan’s workmate Paul.

It’s now Saturday night and I haven’t actually gone to bed from Friday night yet (40+hrs goin”ard), so I can’t be arsed typing much about the night.. but..

What I will say is this: I went from being totally, utterly miserable to having one of the best nights out. Ever.

I’m so glad I ended up going, rather than sitting at home drowning in self-pity, wanting to smash all the “happy” people into gutters.

Our little posse went nuts, along with the crowd! You guys fscking rock! The music was awesome. The crowd was brilliant and totally into it. Everything was fantastic. Such a change from the state I was in a few hours earlier.

Dan, you are a total fscking legend and a fantastic mate. I hope you remember most of what I told you because I might’ve been smashed but I know what I said and it all holds true. Without you I reckon I’d have done myself some harm by now. Oh, I’ll have a look at that back wheel when I can ๐Ÿ™‚

Harsh post, maybe, but I feel better getting some of this crap out. Consequences? I don’t care. Readers, you may relax. Now? I need some sleep.

QOTD

The world’s largest passenger will arrive in Melbourne on Monday.

– front page of The Age.

Do you think they meant “largest passenger plane” or is Bubba, complete with a thickshake I.V. and 20kg of cheeseburgers in excess baggage, hopping off the plane? ๐Ÿ˜‰

Green Machine

It was another nice day today. Shame I spent most of the daylight hours (5pm = darkness) inside on the computer. Let’s just call it “training for work” and leave it at that.

Riding to the shops for some supplies (spuds, cordial and bread – I managed to avoid buying chocolate) a bright green bike crossed my path. It wasn’t so much that the bike was bright green, rather, the neon-light tubing that was wrapped around it glowed bright green. I rounded the corner and caught up.

Carefully attached along most of the frame, from the rear rack to the headtube, was bright green lighting. It looked awesome! If anyone managed to knock this guy of his bike and claim “Sorry mate I didn’t see you” they should immediately have their license revoked (after a good head-kicking, of course).

At the lights I commented to the rider on his cool lighting setup, he acknowledged and then I split from the scene, gangster movie style. Really I just turned the corner, but writing “split from the scene” reminded me of a gangster movie.

I’ve fitted the GT with the new saddle I bought from probikekit. It’s a Selle San Marco Concor Light. I don’t know why it’s called “Light” – it’d only be “light” if you were to compare it with a well-built leather armchair. I bought it because the GT’s original saddle was bent and I suspected it was causing my knee troubles on longer rides. It was only 8quid. I’m not sure we are going to work out, unfortunately. The GT saddle was quite good, ‘very’ good when you consider it was ’95 factory-issue. It was flat and perhaps a bit wider than a Flite road saddle. The San Marco is much skinnier, shorter and instead of being flat it curves up at the back. Looks like I’m going to have to shell out a bunch of quidage for an “old faithful” Selle Italia Flite. I’d still like to try the Fizik Arione or perhaps the wider, heavier version of the Flite, the Max Flite, but all this saddle testing gets expensive.

Was carefully watching an auction of a Peugeot Offensiv fitted with Campagnolo Mirage groupset. Same model frame as my race bike but a couple of years older, with less kays on the clock, alu rather than carbon fork and low-end Campag groupset rather than Ultegra. Would’ve been a nice pickup but unfortunately it just cracked the 200quid mark and I don’t want to spend this much unless I actually have UKP in the bank. Double pity because the roller racing league I found requires riders use their own bikes. Doh!

Guess I should go and iron my work shirt. Eeew.. iron a work shirt.. iron..a..work..shirt.. what an ugly phrase!

Wensleydale Cheese & Caramelised Carrot Chutney

“Huh?”, you grunt, furrowed brow prematurely aging your face. Haha got ya! ๐Ÿ˜›

On Sunday, Sheila and I tried a variety of stores trying to find me some work clothes. So what did I end up with?

Well, from Marks & Spencer, the sandwich-with-the-strangest-name-ever (the title of this post) and some vanilla milk. From Oxfam, a 2006 diary and a used copy of MIchael Moore’s “Stupid White Men” book.

The clothes? Um.. well.. you see.. um… now you know why I hate shopping for clothes!

In reality it was smarter not to buy anything just yet – the new job’s uniform remains unknown. I’m putting my money on it being a suit and tie affair. Fscking ridiculous dressing up just to sit on my ar$e all day typing, but the world is a ridiculous place. I can’t wait to spend half a day’s wages on the week’s dry-cleaning bill. Please let them have showers and bike facilities!!

Prior to the shopping, Sheila and I had gone to Cafe Rouge for breakfast. Grant was working today so I was being the Charming Male Companion(tm) in his place. It didn’t look like it but this cafe is part of a rather large chain. Service and decor was such that it didn’t feel like a chain cafe. No Starfucks here thankyou! Cappucino accompanied a crepe filled with mushrooms and tomato, topped with egg were well received by my tum.

Stepping further back in time, to the day before in fact, and you would’ve witnessed Grant, Sheila, Jamie (whom we’d just met) and myself rushing around London with a fist-full of rhyming clues, an A-Z and a digicam, pretending it was 1605 and trying to track down Guy Fawkes, find monuments, record information and answer bonus questions in a clever birthday treasure hunt. Kate, a workmate of Grant’s, celebrated her birthday in a very novel fashion indeed!

It was very different, great fun and the whole setup was really well done. We came in about an hour behind the “winning” team – we did stop a couple of times for coffee and icecream and 3/4 of us were Aussies – but the journey ended up in the Hung, Drawn and Quartered pub so it can hardly be considered “losing”! ๐Ÿ˜€ Proceeded to get well-drunk, worry about an odd Scottish dude, watch fireworks, piggyback people along the Thames, obtain many injuries, drink more, make dicks of ourselves on public transport, etc.. It was a fun day/night! I forgot my mobile though and got a little too drunk so I never made it to Paul’s party with Dan and El Seano. Sorry guys, I’m sure you had fun. ๐Ÿ˜‰

Employment Enjoyment

I had another interview today, this time with the actual company seeking employees (as opposed to the recruitment agency interview). Apart from having to phone and inform them that I would be late due to cancelled trains (fscking dodgy District Line), it went quite well, I thought.

Apparently there was another applicant or two to be interviewed on Monday and I would be phoned after that took place with a “yay” or “nay” for employment.

The “went well” was confirmed when I was called back this afternoon with by the agency telling me I had the job!

Now that I think about it, I am overqualified to all hell for this position and they would really be silly turning me down. Sounds cocky, but I’m serious.

If only I could have this level of confidence beforehand. ๐Ÿ™‚

I start early next week and it looks like I might have to do some clothes shopping on the weekend – I didn’t spot anyone wearing shorts and t-shirts (hippy’s clothing combo of choice)! :S ๐Ÿ˜‰

Wonder if I can ride to work?

Sat'dies visit to the Borough Market

After a welcomed sleep-in for me, all four of us (Leo, Mei-Ling, Fiona and myself) went to the Borough Market.

This is one of the coolest markets I’ve been to! The usual (boooo-riing!) fruit and vegetables were available, but also: whole deer (whole as in: torso, legs and still furry, no head though), whole pheasant (disappointingly no peasants), wild boar pies, pork pies, xmas pudding, cakes, tarts (not the two-legged variety unfortunately) cheeses, bread, nuts, beer, wine.. did I mention beer? The list goes on.

Most of it was grown or made by small, independant producers, so it’s not something you’d find in (cue supermarket listing..) Safeway, Morrisons, Sainsburys, Tescos or Budgeons.

Plenty of samples were available for tasting and the smell inside from the multitude of stalls cooking things was fantastic!

With the poor excuse of ‘saving money’ in place, I decided to stick with beer and snack purchases. I ended up with spicy Mexican cashews, Chocolate-coated cashews, Moorhouses “Black Cat” ale, a St. eter’s Spiced Ale (Cinnamon & Apple), a slice of chocolate cake surely created by Satan himself, a variety of fudge (I packed it myself.. :P) from the Burnt Sugar Sweet Company, a big mutha of a pasty and THE BEST chocolate brownie ever to pass over my lips.

The amount of great food I didn’t buy was saddening but at least I managed to sample.

Total riding for the day: 0k bwahahaha.. whatever.

Observation: UK vs. Oz – Haircuts

Big Jim’s Trims in Ealing were responsible for my latest and long overdue ear-lowering. Notable differences to my last haircut in Melbourne include:

– Very cheerful hairdresser with “actually interesting” conversation.

– Instead of the little water spray bottles to wet the hair, you lean forward and have your hair washed in a basin. Posh! ๐Ÿ™‚

– Rather than a small, battery-powered shaver to clear “neck fluff” at the rear, a cut-throat razor was used! Scary stuff.

– The latest Beyonce or (insert any Top40 R&B “artist” name here) rubbish was replaced with much tastier Psy-trance!

The only (not really) negative to report was the 12quid price, which isn’t even particularly expensive over here. UK Wins!